Spicy Tuna Cucumber Cups
Highlighted under: International Flavor Recipes
These Spicy Tuna Cucumber Cups are a refreshing and zesty appetizer that packs a flavorful punch. Perfect for parties or as a light snack!
Discover the perfect blend of flavors with these Spicy Tuna Cucumber Cups. They are not only visually appealing but also easy to prepare, making them an ideal choice for any gathering. The crunch of fresh cucumbers paired with the spicy tuna filling creates a delightful contrast that will leave your taste buds dancing.
Why You Will Love This Recipe
- Light and refreshing with a spicy kick
- Quick to prepare, perfect for entertaining
- Healthy and low-carb option
A Burst of Flavor in Every Bite
When it comes to appetizers, the Spicy Tuna Cucumber Cups deliver an explosion of flavor that is both invigorating and satisfying. Each bite offers a delightful contrast between the cool, crunchy cucumber and the savory, spicy tuna filling. This combination not only tantalizes the taste buds but also makes for an eye-catching presentation that will impress your guests.
The use of Sriracha sauce in the tuna filling adds a nice kick, elevating the dish from basic to extraordinary. The freshness of green onions complements the richness of the mayonnaise, creating a balanced flavor profile that is both creamy and exciting. These cups are a perfect way to start any meal or serve as a stand-alone snack.
Healthy and Guilt-Free Indulgence
In today's health-conscious world, finding a delicious yet nutritious appetizer can be a challenge. Luckily, these Spicy Tuna Cucumber Cups check all the boxes: they are low in carbs, high in protein, and packed with vitamins. The cucumbers provide hydration and fiber, making this dish a guilt-free indulgence that you can enjoy without compromising your health goals.
Using canned tuna as the main protein source is not only convenient but also economical. Tuna is rich in Omega-3 fatty acids, which are essential for heart health. By incorporating nutritious ingredients like green onions and cilantro, you enhance the health benefits while also adding layers of flavor. This recipe is perfect for anyone looking to maintain a balanced diet.
Perfect for Any Occasion
One of the great things about Spicy Tuna Cucumber Cups is their versatility. Whether you're hosting a formal dinner party, a casual get-together, or even a picnic, these cups are a fantastic addition to your menu. They can be prepared ahead of time, allowing you to spend more time enjoying your event and less time in the kitchen.
These cups are also a hit at potlucks and gatherings, where guests appreciate a light and flavorful option among heavier fare. Their vibrant colors and refreshing taste make them an appealing choice for anyone, regardless of dietary preferences. Plus, you can easily customize the spice level to cater to your guests' tastes.
Ingredients
Gather these ingredients for your Spicy Tuna Cucumber Cups:
For the Tuna Filling
- 1 can of tuna (5 oz), drained
- 2 tablespoons mayonnaise
- 1 tablespoon Sriracha sauce
- 1 teaspoon soy sauce
- 1 green onion, finely chopped
- Salt and pepper to taste
For the Cucumber Cups
- 2 large cucumbers
- 1 tablespoon sesame seeds (for garnish)
- Fresh cilantro leaves (for garnish)
Make sure to choose firm cucumbers for the best results!
Instructions
Follow these simple steps to create your Spicy Tuna Cucumber Cups:
Prepare the Tuna Filling
In a bowl, combine the drained tuna, mayonnaise, Sriracha, soy sauce, and chopped green onion. Mix well and season with salt and pepper to taste.
Cut the Cucumbers
Wash the cucumbers and cut them into 1-inch thick slices. Use a small spoon or melon baller to scoop out a little bit of the center of each slice, creating a cup.
Assemble the Cups
Fill each cucumber cup with the spicy tuna mixture. Top with sesame seeds and garnish with fresh cilantro leaves.
Serve immediately and enjoy your delicious Spicy Tuna Cucumber Cups!
Storage Tips
If you find yourself with leftover Spicy Tuna Cucumber Cups, don’t worry! They can be stored in an airtight container in the refrigerator for up to a day. However, it's best to keep the tuna filling separate from the cucumber cups until you're ready to serve them. This way, the cucumbers maintain their crispness and don’t become soggy.
For meal prep enthusiasts, consider preparing the tuna filling in advance and storing it in the fridge. You can then quickly assemble the cucumber cups when you're ready to enjoy them. This makes for an easy and healthy snack option throughout the week.
Variations to Try
While the original Spicy Tuna Cucumber Cups are delightful as is, there are many variations you can experiment with to suit your taste preferences. For instance, you can substitute the tuna with canned salmon or shredded chicken for a different flavor profile. Additionally, try incorporating diced avocado or cucumber into the tuna mixture for added creaminess and nutrition.
If you're looking to spice things up even more, consider adding diced jalapeños or a splash of lime juice to the filling. These additions can enhance the overall flavor and add an extra layer of freshness. Feel free to get creative and make this recipe your own!
Questions About Recipes
→ Can I make these ahead of time?
Yes, you can prepare the tuna filling ahead of time, but it's best to assemble the cups just before serving to keep the cucumbers crisp.
→ What can I substitute for mayonnaise?
You can use Greek yogurt or avocado for a healthier alternative.
→ How spicy are these cups?
The spice level can be adjusted by adding more or less Sriracha according to your preference.
→ Can I use other vegetables instead of cucumbers?
Yes, you can use bell peppers or zucchini as a base for the tuna filling.
Spicy Tuna Cucumber Cups
These Spicy Tuna Cucumber Cups are a refreshing and zesty appetizer that packs a flavorful punch. Perfect for parties or as a light snack!
Created by: Emily
Recipe Type: International Flavor Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Tuna Filling
- 1 can of tuna (5 oz), drained
- 2 tablespoons mayonnaise
- 1 tablespoon Sriracha sauce
- 1 teaspoon soy sauce
- 1 green onion, finely chopped
- Salt and pepper to taste
For the Cucumber Cups
- 2 large cucumbers
- 1 tablespoon sesame seeds (for garnish)
- Fresh cilantro leaves (for garnish)
How-To Steps
In a bowl, combine the drained tuna, mayonnaise, Sriracha, soy sauce, and chopped green onion. Mix well and season with salt and pepper to taste.
Wash the cucumbers and cut them into 1-inch thick slices. Use a small spoon or melon baller to scoop out a little bit of the center of each slice, creating a cup.
Fill each cucumber cup with the spicy tuna mixture. Top with sesame seeds and garnish with fresh cilantro leaves.
Nutritional Breakdown (Per Serving)
- Calories: 150 kcal
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 30mg
- Sodium: 300mg
- Total Carbohydrates: 4g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 17g