One-Pot Spicy Spanish Seafood Stew

Name: One-Pot Spicy Spanish Seafood Stew
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 2 garlic cloves, minced; 1 bell pepper, chopped; 1 teaspoon smoked paprika; 1/2 teaspoon cayenne pepper; 1 can (14 oz) diced tomatoes; 2 cups fish stock; 1 pound shrimp, peeled and deveined; 1 pound mussels, cleaned; 1 pound white fish fillets, cut into chunks; Salt and pepper to taste; Fresh parsley, chopped (for garnish)

Highlighted under: International Flavor Recipes

This One-Pot Spicy Spanish Seafood Stew is a vibrant and flavorful dish that brings the taste of the Mediterranean right to your kitchen.

Created by

Emily

Last updated on 2025-12-11T20:45:07.692Z

This stew is inspired by traditional Spanish flavors and is perfect for a cozy dinner. With a mix of fresh seafood and spices, it’s sure to warm you up!

        Why You'll Love This Recipe
        A delightful combination of fresh seafood and spices
One-pot convenience means less cleanup
Perfect for impressing guests or a family dinner

      

A Taste of the Mediterranean

Mediterranean cuisine is renowned for its vibrant flavors, fresh ingredients, and health benefits. This One-Pot Spicy Spanish Seafood Stew is a perfect representation of that tradition, showcasing the bounty of the sea paired with aromatic spices. The combination of shrimp, mussels, and white fish creates a dish that is not only delicious but also rich in protein and essential nutrients.

The use of smoked paprika adds a unique depth to the stew, elevating it beyond a typical seafood dish. Coupled with the heat from cayenne pepper, you’ll find a warm, inviting spice that dances on your palate, making each bite a true delight. This recipe is an excellent way to bring a taste of Spain into your home.

Easy Cooking with One-Pot Meals

One-pot meals are a lifesaver for busy weeknights or when you want to impress guests without spending hours in the kitchen. This One-Pot Spicy Spanish Seafood Stew simplifies cooking by combining all ingredients in a single pot, reducing both prep and cleanup time. You'll spend less time washing dishes and more time enjoying your meal with family and friends.

The beauty of this recipe lies in its versatility. Feel free to swap seafood based on availability or preference. You can add calamari, clams, or even your favorite seasonal vegetables. This adaptability ensures that you can enjoy a different flavor profile every time you make it, keeping the dish exciting and fresh.

Serving Suggestions

To complement this hearty stew, consider serving it with crusty bread or a side of rice. The bread is perfect for soaking up the rich broth, while rice can help balance the flavors of the dish. A simple green salad with a light vinaigrette can also provide a refreshing contrast to the spiciness of the stew.

For those looking to elevate the dining experience, pair the stew with a chilled white wine, such as a Spanish Albariño or a crisp Sauvignon Blanc. The acidity and freshness of the wine will enhance the seafood flavors and make for a delightful meal that impresses your guests.

Ingredients

For the Stew

2 tablespoons olive oil
1 onion, chopped
2 garlic cloves, minced
1 bell pepper, chopped
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
1 can (14 oz) diced tomatoes
2 cups fish stock
1 pound shrimp, peeled and deveined
1 pound mussels, cleaned
1 pound white fish fillets, cut into chunks
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Enjoy your delicious seafood stew!

Instructions

Prepare the Base

In a large pot, heat the olive oil over medium heat. Add the onion and bell pepper, and sauté until softened, about 5 minutes. Stir in the garlic, smoked paprika, and cayenne pepper, cooking for another minute.

Add Tomatoes and Stock

Pour in the diced tomatoes and fish stock. Bring the mixture to a simmer and let it cook for 10 minutes to meld the flavors.

Add Seafood

Add the shrimp, mussels, and white fish to the pot. Stir gently and cook for an additional 10-15 minutes, or until the seafood is cooked through and the mussels have opened.

Season and Serve

Season with salt and pepper to taste. Garnish with fresh parsley before serving hot.

Serve with crusty bread for a complete meal.

Tips for Perfecting Your Stew

To ensure the best flavor, always use fresh seafood whenever possible. If using frozen seafood, make sure to thaw it completely before adding it to the pot. This helps maintain the ideal texture and prevents the stew from becoming watery.

Adjust the spice level according to your preference. If you love heat, feel free to increase the cayenne pepper. Conversely, if you're serving those who prefer milder flavors, reduce or omit the cayenne for a more subdued taste.

Storing and Reheating Leftovers

If you have leftovers, store the stew in an airtight container in the refrigerator for up to three days. The flavors will continue to meld, often making the stew taste even better the next day. When reheating, do so gently over low heat to avoid overcooking the seafood.

For longer storage, consider freezing the stew. Portion it into freezer-safe containers, leaving some space at the top for expansion. It can be frozen for up to three months. Thaw in the refrigerator overnight before reheating for a quick and delicious meal.

Questions About Recipes

→ Can I use frozen seafood for this recipe?

Yes, frozen seafood works well; just ensure it's fully thawed before adding it to the stew.

→ What can I substitute for fish stock?

You can use vegetable stock or chicken stock if fish stock is not available.

→ How long does the stew last in the fridge?

The stew can be stored in the refrigerator for up to 2 days. Reheat before serving.

→ Can I make this stew ahead of time?

Yes, you can prepare the stew ahead of time but add the seafood just before serving for best results.